Garden Herb Salad

Garden Herb Salad

This salad is super tasty. I always get carried away when I eat straight from the serving bowl.

GARDEN HERB SALAD

Serves 4-6

SALAD

2 cups romaine lettuce, cut into bite size

2 cups tomatoes, deseeded and chopped

1 cup red bell pepper, deseeded and chopped

1 cup red onion, chopped

1 cup cucumber, chopped

1 cups radicchio, chopped

1/2 cup medium packed parsley, chopped

1/2 cup medium packed basil, chopped

1/2 cup medium packed chives, chopped

1/2 cup medium packed mint, chopped

DRESSING

12 tablespoons olive oil

4 tablespoons lemon juice

1 tablespoon honey

1 tablespoon soy lecithin

1/2 tablespoon mustard, not raw

1/2 teaspoon sea salt

black pepper

Mix all salad ingredients together in a bowl, set aside. Whisk all dressing ingredients until mixture emulsifies. Pour over salad mixture and toss well. Serve.

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    • lailablogs
    • October 13th, 2009

    Looks absolutely delicious ..
    Laila .. http://lailablogs.com/

    • BJ
    • October 17th, 2009

    Please don’t tell people to eat SOY. It is a known hormone disrupter and unless organic is definitely GMO. Not to mention the industry that eating it supports. Thanks for your consideration

    • I’m not pro on the soy bashing controversy. There’s very little legitimate studies that proves this ‘myth’, especially correlative ones. I also learned that flaxseeds contain more than 3 times the phytoestrogens that are found in soy. see the table here. I also wrote another post on debunking the myth following that.

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